THE APEX GYM HAPPENINGS:
🔥 Summer Solstice: 108 Sun Salutations + DJ Flow 🔥
Presented by Apex Gym + Seward Yoga
Kick off the summer with intention and high vibes.
Join us for 108 Sun Salutations accompanied by a live DJ set from DJ Seanie Mikes.
Move, sweat, and flow to the beat in this high-energy celebration of the season.
Guaranteed good vibes.
Featuring:
🎶 DJ Seanie Mikes
🧘♀️ Stacy Schaffer
📍 CrossFit Seward / Apex Gym
12943 Seward Hwy
📅 Saturday, June 21st
⏰ 10:30 AM – 12:00 PM
💵 $40
**Brazilian Jiu Jitsu with Steph is BACK!
Join us on the mats for dynamic, technique-driven training every:
🗓 Saturday: 10:30–11:30 AM
🗓 Tuesday: 4:00–5:00 PM
💥 Sign up now through our regular class schedule link below!
Brazilian Jiu Jitsu (BJJ) is a predominantly ground-based martial art that focuses on leverage, pressure, timing, and body mechanics to gain control and achieve a non-violent submission. Whether you're brand new or building on your skills, Steph brings technical precision and a welcoming environment to help you grow in strength, strategy, and confidence.
🎉 CrossFit Seward’s Annual Field Day 🎉
📅 Friday, July 25th
🕠 5:30–9:00 PM
💥 Sign up now through our regular class schedule link below!
Grab a partner, lace up those sneakers, and get ready to bring your A-game to this 5-event showdown! From epic challenges to team-driven fun, Field Day is all about showcasing your competitive spirit, building camaraderie, and having an absolute blast with your community.
💥 Event details will be posted soon on SugarWOD — stay tuned!
After you’ve crushed the competition, we’ll kick back and celebrate summer with a potluck-style feast and plenty of good vibes. Bring a dish, bring your energy, and get ready to make some awesome memories.
☀️ YAY SUMMER! Let’s do this! 💪
**CrossFit FUNDAMENTALS
📅 Next session: TBA
💬 Text Stacy at 907-602-6999 for details on our next offering!
Our Fundamentals course is your essential first step before joining regular group CrossFit classes. This small-group program is designed to safely introduce you to the foundational principles, movements, and mindset of CrossFit—setting you up for long-term success in a fun and supportive environment.
What’s Included:
🏋️♀️ Core CrossFit Movement Instruction
🥗 Intro to Nutrition & Fitness Fundamentals
🤸 Mobility & Flexibility Foundations
📋 Personalized Movement & Posture Assessment
Cost: $249
✅ Includes a 1-month unlimited membership starting immediately after course completion.
💡 Personal training and makeup sessions available at an additional cost.
Membership
Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
Coaches and Teachers
