WELCOME!

The Apex Gym. Creating Strong Bodies For Life.

 
 
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THE APEX GYM HAPPENINGS:

*CrossFit FUNDAMENTALS

March 29th and 31st 2025

Our Fundamentals course is a prerequisite to entering regular group CrossFit classes and is designed to prepare you for them. Our primary goal is to educate you on CrossFit's foundational principles and movements in a safe and fun environment. 

This program includes but is not limited to;
-Small Group Classes to become familiar with CrossFit's core movements.
-Introduction to basic nutrition principles and all things fitness.
-Introduction to mobility & flexibility.
-A unique opportunity for coaches to posture screen and movement assess. 

*Access to personal training and make up classes are available at an additional cost.**Cost is $249 and includes a one month unlimited membership which begins immediately after completion. 

THIS CLASS WILL MEET

Saturday 9am-12pm & Monday 5:30pm-7pm

Click below to enroll!!

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Membership

Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.

Coaches and Teachers

 
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“If it doesn’t challenge you, it doesn’t change you.”

— Fred DeVito